Stuffed Bitter Melon Soup (Canh Khổ Qua)

Items Needed:

Rice Cooker or Pot, Large Pot, Bowls.

Ingredients needed:

Salt & White Pepper, Water.

Prep in:

20 mins

Cook in:

45 mins

Spice Rating:

0/3 Chilli

Difficulty:

MEDIUM

About this dish

Bitter Melon Soup (Canh Khổ Qua) is a time-honoured dish in Vietnamese cuisine, known for its bold, distinctive flavour and nourishing qualities. Featuring bitter melon gently simmered to soften its sharp edge and paired with tender, savoury pork and black fungus stuffing that soaks up the flavours of the light, umami-rich broth. The natural bitterness of the melon is balanced by the sweetness of the pork and the subtle depth of the broth, creating a complex yet comforting profile that’s deeply satisfying. Traditionally served with steamed rice and a side of fish sauce to adjust the seasoning to your desired preference. In Vietnamese culture, the bitterness of the melon is believed to help cleanse the body and clear the mind, making this soup a popular choice during holidays like Lunar New Year or when someone is feeling under the weather.

Dietary labels

Wheat-free, Gluten-free, Nut-free, Crustacean-free, Egg-free & Dairy-free.

Allergens

Contains: Fish | May Contain: Sesame, Egg, Soy, Wheat, Gluten & Crustacean.

Disclaimer

All cooking instructions are guidelines and may vary depending on your appliance. For best results, adjust cooking times and temperatures as needed based on your stovetop, oven, microwave, or air fryer model. Always check that food is heated through and hot before serving.

included in your meal kit

  • Pork Mince
  • Brown Onion
  • Dried Black Fungus
  • Bitter Melon
  • Thai Red Chilli (seasonal)
  • Rice Vermicelli
  • Jasmine Rice
  • Fish Sauce
  • Chicken Stock
  • Spring Onion
  • Ahh Maa Meat Seasoning
  • Ahh Maa Soup Seasoning

Nutrition Information

The quantities listed below represent averages only.

Servings per package: 2

Serving size: 400 g

  • Avg Qty Per Serving Per 100g
  • Energy (kJ) 2576kJ 644kJ
  • Protein (g) 32.6g 8.2g
  • Fat, total (g) 13.7g 3.4g
  • Saturated (g) 3g 0.8g
  • Carbohydrate (g) 89.1g 22.3g
  • Sugars (g) 4.2g 1g
  • Dietary Fibre (g) 4.3g 1.1g
  • Sodium (mg) 819mg 205mg

ingridients list

Chicken, Carrots, Celery, Cabbage, Onions, Parsley, Sage Extract, Natural Antioxidant (Rosemary Extract), Salt, Sugar, Glucose, Yeast Extract, Pork, Bitter Melon (17%), Jasmine Rice, Onion, Pea starch, Mung bean starch, Corn starch, Anchovy (Fish), Black Fungus, Spring Onion, White Pepper.

Cooking Instructions

1. Cook Rice

Cook Rice

Rinse the rice under cold water until the water runs clear. Add the rinsed rice and the appropriate amount of water to your rice cooker. Each packet contains 2 cups of rice.

Don’t have a rice cooker? Rinse and drain rice. In a pot, bring water to a boil (3 cups for 2 servings / 6 cups for 4 servings / 9 cups for 6 servings). Add rice, stir once, cover, and reduce heat to low. Simmer until water is absorbed and rice is tender (12–15 min / 15–18 min / 18–20 min). Remove from heat and let it sit while covered (10 min / 10–15 min / 15 min).

2. Soak Ingredients

Soak the black fungus & vermicelli in water for 15 minutes then drain.

3. Prep Ingredients

Cut the vermicelli and black fungus into 1 cm pieces and set aside. Cut the bitter melon into 5 cm rings, remove seeds, and scrape out the white pith to reduce bitterness. Dice the onion and slice spring onions & Thai chilli for garnish then set aside.

Tip: The more white pith you remove from the bitter melon, the less bitterness it will release into the soup resulting in a milder, more balanced flavour.

4. Make Pork Filling

In a bowl, mix minced pork, diced onion, black fungus, vermicelli, and the Ahh Maa Meat Seasoning until sticky and well-incorporated.

5. Stuff Bitter Melon & Simmer

Fill the bitter melon rings with the pork mixture, pressing firmly. Shape any leftover pork filling into small meatballs. In a large pot, bring chicken stock, water (1.5 Liter for 2 servings / 3 Liters for 4 servings / 4.5 Liters for 6 servings) and the Ahh Maa Soup Seasoning to a boil.

6. Cook Bitter Melon

Gently add stuffed bitter melon to the broth. Reduce heat to medium-low and simmer for 25 minutes.

7. Cook Meatballs

Add in the meatballs to the soup and continue simmering for 15 minutes or until the meat is fully cooked and the bitter melon is soft. Add water if needed to maintain broth level.

Taste the soup and adjust with salt and white pepper if needed.

8. Garnish & Serve

Plate the bitter melon soup. Garnish with green onions and serve hot with steamed rice. Add sliced Thai chilli (optional) to fish sauce as a side sauce.

Serve hot and enjoy!

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