Salmon Ochazuke

Items Needed:

Small Pot, Small Pan, Strainer, Paper Towel, Small Ladle, Small Bowl, Shallow Bowl.

Ingredients needed:

Water, Vegetable Oil, Salt.

Prep in:

15 mins

Cook in:

25 mins

Spice Rating:

0/3 Chilli

Difficulty:

HARD

About this dish

Originating in Japan, Salmon Ochazuke is a comforting dish where flaky salmon is served over steamed rice and finished with a gentle pour of hot dashi green tea broth. Topped with furikake seasoning consisting of nori and sesame, it offers a delicate balance of savoury depth and soothing warmth. Traditionally enjoyed as a quick and homely way to use leftover rice, ochazuke has been a staple in Japanese households for centuries. It is often served as a light meal or a restorative dish at the end of the day. The addition of salmon elevates this humble classic while keeping its refreshing, nourishing character, making it a dish that embodies the heart of Japanese home cooking.

Dietary labels

Dairy-free, Nut-free, Egg Free & Crustacean-free

Allergens

Contains: Sesame. Soy, Fish, Gluten & Wheat | May Contain: Egg & Crustacean.

Disclaimer

All cooking instructions are guidelines and may vary depending on your appliance. For best results, adjust cooking times and temperatures as needed based on your stovetop, oven, microwave, or air fryer model. Always check that food is heated through and hot before serving.

included in your meal kit

  • Salmon Fillet
  • Green Tea
  • Bonito Flakes
  • Kombu Kelp
  • Short Grain Rice
  • Furikake Seasoning
  • Dashi Powder
  • Ahh Maa Donburi Sauce

Nutrition Information

The quantities listed below represent averages only.

Servings per package: 2

Serving size: 400 g

  • Avg Qty Per Serving Per 100g
  • Energy (kJ) 3966kJ 991kJ
  • Protein (g) 45.2g 11.3g
  • Fat, total (g) 29.5g 7.4g
  • Saturated (g) 6.7g 1.7g
  • Carbohydrate (g) 123.5g 30.9g
  • Sugars (g) 7.2g 1.8g
  • Dietary Fibre (g) 1.5g 0.4g
  • Sodium (mg) 453mg 113mg

ingredients list

Salmon (45%), Short Grain Rice, Water, Soya (Soy) Beans, Salt, Wheat Flour, Glucose Syrup, Fructose Syrup, Fermented Rice Seasoning, Soy Sauce, Green Tea, Dried Bonito (Fish) 100%, Flavour Enhancer (621), Salt, Dried, Bonito (Fish) Powder, Bonito (Fish) Extract, Yeast Extract, Kelp, Sesame Seed, Seaweed, Maltodextrin, D isodium, Succinate.

Cooking Instructions

1. Prepare the Dashi Tea Broth

Soak kombu kelp in cold water for 5–10 minutes to soften. Once soft, rinse briefly under water to remove any impurities. In a small pot, bring water (500 ml for 2 servings / 1 L for 4 servings / 1.5 L for 6 servings) to a gentle simmer. Add dashi powder and kombu kelp, then simmer for 5 minutes. Add half the bonito flakes and the green tea leaves bag, and simmer for another 5 minutes. Strain the broth through a fine strainer and discard the aromatics. Set the broth aside for plating.

2. Cook Rice

Rinse the rice under cold water until the water runs clear. Add the rinsed rice and the appropriate amount of water to your rice cooker. Each packet contains 2 cups of rice.

Don’t have a rice cooker? Rinse and drain rice. In a pot, bring water to a boil (3 cups for 2 servings / 6 cups for 4 servings / 9 cups for 6 servings). Add rice, stir once, cover, and reduce heat to low. Simmer until water is absorbed and rice is tender (12–15 min / 15–18 min / 18–20 min). Remove from heat and let it sit while covered (10 min / 10–15 min / 15 min).

3. Prep the Salmon

Wash the salmon and pat dry with a paper towel. Lightly season both sides with salt.

4. Pan-Fry the Salmon

Heat 4 Tbs of vegetable oil in a pan over medium-high heat. Once hot, place salmon skin side down and cook for 4 minutes, or until the skin is golden and crisp. Flip and cook for:

  • 30 sec for medium rare
  • 1 min for medium
  • 2 min for well-done

Remove salmon and place on a paper towel. Repeat for any additional servings.

Tip: For more than 2 servings, cook in multiple batches and do not over crowd the pan.

5. Assemble the Rice

Scoop the cooked rice into a small bowl. In a shallow serving bowl, flip the rice into the centre to form a dome shape, then lift and remove the small bowl. Repeat for remaining servings.

6. Add the Garnish

Drizzle the Ahh Maa Donburi Sauce over the rice. Top with the remaining bonito flakes, dividing evenly between all servings.

7. Plate the Salmon

Carefully place the cooked salmon fillet on top of the rice of each serving. Drizzle a little more Ahh Maa Donburi Sauce over each piece of salmon. Sprinkle the furikake seasoning on top of the salmon, dividing evenly between all servings.

8. Finish with Dashi Tea

Salmon Ochazuke

Using a small ladle, evenly divide the dashi tea between all servings. Gently pour around the rice to create a light moat at the base. Serve immediately and enjoy!

Tip: To enhance the texture of each component, avoid pouring liquid over the skin of the fish or rice.

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