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Lu Rou Fan (滷肉飯)

Items Needed:

Rice Cooker Or Pot With Lid, Large Pot, Small Pot, Strainer, Knife, Chopping Board, Mixing Bowls, Paper Towels, Wooden Spoon Or Spatula, Ladle, Serving Bowls.

Ingredients needed:

Vegetable Oil, Water.

Prep in:

30 mins

Cook in:

2 hours

Difficulty:

MEDIUM

About this dish

Lu Rou Fan 滷肉飯 is a Taiwanese comfort dish with roots in everyday home cooking and night market culture. Traditionally made by slowly braising pork belly with red shallots, garlic, ginger and warming spices such as star anise, cinnamon, and bay leaves, the dish develops a deep, glossy sauce that is rich yet balanced. The pork is cooked low and slow in chicken stock, rock sugar, and Ahh Maa Taiwanese Braising Sauce, allowing the fat to render and the flavours to meld into a savoury-sweet umami base. Served over fluffy jasmine rice and paired with blanched bok choy and a braised egg, Lu Rou Fan is simple in presentation but layered in flavour, offering comfort, warmth and familiarity in every bite.

Dietary labels

Dairy-free, Nut-free & Crustacean-free

Allergens

Contains: SOY, EGG, GLUTEN & WHEAT | May Contain: FISH, SESAME & CRUSTACEAN

Disclaimer

All cooking instructions are guidelines and may vary depending on your appliance. For best results, adjust cooking times and temperatures as needed based on your stovetop, oven, microwave, or air fryer model. Always check that food is heated through and hot before serving.

included in your meal kit

  • Pork belly
  • Red Shallots 
  • Garlic
  • Ginger
  • Chicken stock 
  • Cinnamon
  • Star Anise
  • Bay Leaves
  • Eggs
  • Rock Sugar
  • Bok Choy
  • Jasmine Rice
  • Ahh Maa Taiwanese Braising Sauce

Nutrition Information

The quantities listed below represent averages only.

Servings per package: 2

Serving size: 400 g

  • Avg Qty Per Serving Per 100g
  • Energy (kJ) 2469.2kJ 617kJ
  • Protein (g) 28.3g 7.1g
  • Fat, total (g) 27.2g 6.8g
  • Saturated (g) 1.2g 0.3g
  • Carbohydrate (g) 57.6g 14.4g
  • Sugars (g) 2.2g 0.5g
  • Dietary Fibre (g) 2.1g 0.5g
  • Sodium (mg) 717mg 179mg

ingredients list

“Pork Belly (30%), Jasmine Rice (12%), Bok Choy, Water, Chicken, Carrots, Celery, Cabbage, Onions, Parsley, Sage Extract, Natural Antioxidant (Rosemary Extract), Salt, Sugar, Glucose, Yeast Extract, Shallot, Egg, Wheat, Canola Oil, Ginger, Soya Beans (Soy), Wheat Flour, Oyster Extract, Corn Starch, Flavour Enhancer (621), Garlic, Cinnamon, Star Anise, Clove, Fennel, White Pepper, Bay Leaves.

Cooking Instructions

1. Cook Rice

Rinse the rice under cold water until the water runs clear. Add the rinsed rice and the appropriate amount of water to your rice cooker. Each packet contains 2 cups of rice.

Don’t have a rice cooker? Rinse and drain rice. In a pot, bring water to a boil (3 cups for 2 servings / 6 cups for 4 servings / 9 cups for 6 servings). Add rice, stir once, cover, and reduce heat to low. Simmer until water is absorbed and rice is tender (12–15 min / 15–18 min / 18–20 min). Remove from heat and let it sit while covered (10 min / 10–15 min / 15 min).

2. Prepare the Aromatics

Finely dice the garlic, slice the ginger into two thin pieces (repeat for multiple servings) and finely slice the red shallots, then set everything aside.

3. Prepare the Pork Belly

Bring a pot of water to a boil over high heat and add the whole pork belly, blanching it for 8–10 minutes to remove impurities. Remove the pork and pat it dry, then slice it into 1 cm strips with the skin on.

4. Prepare the Fried Shallots

Heat vegetable oil (200 ml for 2 servings / 400 ml for 4 servings / 600 ml for 6 servings) in a small pot over medium heat and fry the sliced shallots until golden brown. Strain to separate the fried shallots from the oil, keeping both aside.

5. Render the Pork Fat

Place the diced pork belly into a small pot and turn the heat to medium–low. Add the reserved shallot oil (3 tbsp for 2 servings / 6 tbsp for 4 servings / 9 tbsp for 6 servings) and cook for 10–15 minutes, stirring occasionally, until the fat renders and the pork becomes lightly golden.

6. Sauté the Aromatics & Build the Sauce

If there is a lot of excess rendered fat, remove 1–2 tbsp for 2 servings / 2–4 tbsp for 4 servings / 6–8 tbsp for 6 servings, leaving enough to cook the aromatics. Add the garlic and ginger and sauté for 1–2 minutes until fragrant. Add the star anise, bay leaves and cinnamon, stirring for 30 seconds. Pour in the Ahh Maa Taiwanese Braising Sauce, scraping the bottom of the pot to deglaze and mix everything evenly. Add the fried shallots and rock sugar, stirring to combine.

7. Braise the Pork and Add Eggs

Add chicken stock to just cover the pork belly. Bring to a boil, then reduce to a gentle simmer over low heat, cover and cook for 1.5 hours or until the pork is tender and the sauce thickens. While the pork simmers, boil eggs in a small pot for 8 minutes, cool under cold water and peel. Add the peeled boiled eggs to the braise during the last 20–30 minutes so they absorb the flavour.

8. Blanch Bok Choy

Cut the bok choy in halves and wash thoroughly to remove any dirt. Blanch the bok choy in boiling water for 1 minute, or until bright green and just tender, then drain well.

9. Finish and Serve

Remove the lid. If the sauce is too thin, simmer for 5–10 minutes over medium heat to reduce to a glossy consistency. Remove the star anise, bay leaves and cinnamon stick. Serve the braised pork over jasmine rice, add a halved braised egg, blanched bok choy and spoon sauce over the top. Serve hot & enjoy.

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