Fried Fish in Ginger Spring Onion Soup (薑蔥魚湯)

Items Needed:

Rice Cooker or Pot, Frying Pan, Medium/Large Pot.

Ingredients needed:

Salt, Ground Black Pepper, Vegetable Oil.

Prep in:

20 mins

Cook in:

35 mins

Spice Rating:

0/3 Chilli

Difficulty:

MEDIUM

About this dish

A comforting dish originating from Cantonese home cooking, this nourishing soup features crispy fried fish gently simmered in a delicate broth infused with fresh ginger and spring onion. Resulting in a a beautifully balanced bowl thats aromatic, clean and subtly sweet, with the warmth of ginger bringing depth and the spring onion adding a fresh, savoury lift. Served with steamed rice and a side of chilli sauce to adjust to your taste, this dish celebrates warmth, simplicity and timeless flavour.

Dietary labels

Gluten free, Dairy-free, Nut-free, Wheat-free, Egg Free & Crustacean-free.

Allergens

Contains: Fish | May Contain: Gluten, Wheat, Soy, Sesame, Egg & Crustacean.

Disclaimer

All cooking instructions are guidelines and may vary depending on your appliance. For best results, adjust cooking times and temperatures as needed based on your stovetop, oven, microwave, or air fryer model. Always check that food is heated through and hot before serving.

included in your meal kit

  • Barramundi Cutlet
  • Thai Red Chilli (seasonal)
  • Spring Onion
  • Ginger
  • Soy Sauce
  • Jasmine Rice
  • Chicken Stock
  • Ahh Maa All Purpose Flour
  • Ahh Maa Chicken Stock Seasoning

Nutrition Information

The quantities listed below represent averages only.

Servings per package: 2

Serving size: 400 g

  • Avg Qty Per Serving Per 100g
  • Energy (kJ) 3277kJ 819kJ
  • Protein (g) 32.8g 8.2g
  • Fat, total (g) 7.2g 1.8g
  • Saturated (g) 2g 0.5g
  • Carbohydrate (g) 144.4g 36.1g
  • Sugars (g) 4.2g 1g
  • Dietary Fibre (g) 2.7g 0.7g
  • Sodium (mg) 816mg 204mg

ingredients list

Water, Chicken, Carrots, Celery, Cabbage, Onions, Parsley, Sage Extract, Natural Antioxidant (Rosemary Extract), Salt, Sugar, Glucose, Yeast Extract, Jasmine Rice, Barramundi (14.3%), Glutinous Rice, Spring Onion, Ginger, Manioc, Anchovy (Fish), Black Pepper.

Cooking Instructions

1. Cook Rice

Cook Rice

Rinse the rice under cold water until the water runs clear. Add the rinsed rice and the appropriate amount of water to your rice cooker. Each packet contains 2 cups of rice.

Don’t have a rice cooker? Rinse and drain rice. In a pot, bring water to a boil (3 cups for 2 servings / 6 cups for 4 servings / 9 cups for 6 servings). Add rice, stir once, cover, and reduce heat to low. Simmer until water is absorbed and rice is tender (12–15 min / 15–18 min / 18–20 min). Remove from heat and let it sit while covered (10 min / 10–15 min / 15 min).

2. Prep Ingredients

Wash and peel the ginger, then julienne into 2–3 mm strips. Cut the white part of the spring onions into 4 cm segments. Slice the remaining green tops into 4 cm lengths and set aside for garnish.

3. Season & Coat Fish

Rinse fish cutlets, pat dry, and lightly season with salt and ground black pepper. Coat the fish evenly with the Ahh Maa All-Purpose Flour.

4. Pan-Fry Fish

In a pan, heat a generous amount of vegetable oil over medium-high heat. Fry the fish cutlets for 5 minutes on each side until golden brown and crispy. Set aside.

Tip: If there isn’t enough space in the pan, cook in multiple batches.

5. Sauté Aromatics

In a medium/large pot, heat vegetable oil (2 Tbsp for 2 servings / 3 Tbsp for 4 servings / 5 Tbsp for 6 servings) over medium heat. Sauté the julienned ginger and white spring onion segments for 8 minutes until fragrant and softened.

6. Build the Soup

Add chicken stock, water (1.2 L for 2 servings / 2.4 L for 4 servings / 3.6 L for 6 servings), and Ahh Maa Chicken Stock Seasoning to the pot. Stir to combine and bring to a boil.

7. Simmer with Fish

Gently place the fried fish into the soup. Lower heat and simmer for 10 minutes to allow the flavours to meld. Add the green spring onion segments and remove from heat.

8. Serve & Enjoy

Ladle the soup and fish into shallow bowls. Garnish with extra spring onion and pepper as desired. Serve hot with steamed rice.

Optional: Slice the chilli and combine with soy sauce on the side for dipping.

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